Welcome to our wellness site
Few things are as important as your health and the health of your family. As the region's leader in health care, we pride ourselves on ensuring that you have the information needed to make well informed decisions. That is why we offer a variety of classes and support groups — many of which are free — and provide a comprehensive online health reference center where you can find a wealth of health information.
Just follow the links on the left to topical and timely information on just about any health topic and a full listing of classes and support groups.
Featured Articles
View AllCounty health rankings show benefits of individual, community efforts.
Read MoreChris Ketcham was surprised to learn that he had type 2 diabetes, but when looking back he could see that there were tell tale signs. He took the diagnosis as a blessing and took action.
Read MoreIn this quarter's issue you will learn why a local 30-year-old man found diabetes to be a blessing, read tips on how to store your freshly harvested fruits and vegetables and how to power up your breakfast.
Read MoreWhether you are getting your fresh fruits and veggies from the store, farmers’ market or your own garden, it’s always a challenge to figure out the best way to store them so they don’t turn brown or become limp or wilted. Try these tips.
Read MoreThe first-ever Samaritan Western Scramble was a huge success, raising $50,000 for the College of Osteopathic Medicine of the Pacific (COMP) Northwest.
Read MoreWork is underway on a health sciences center and medical school in Lebanon, Ore.
Read More