Classes and Events

Living well with chronic conditions

This six-session workshop helps those with chronic conditions learn how to take control of their health. Participants build skills and confidence for managing health, staying active and enjoying life.

This class is for adults who have diabetes, heart disease, high blood pressure, arthritis, asthma, COPD or any other chronic condition. Participants will learn how to: manage medications, fight fatigue and frustration, deal with depression, start an exercise program, eat well, manage stress, help control pain, handle emotions and meet goals.

This course has received the 2009 Society for Public Health Education Award.

Lincoln County
Tuesdays, May 25 to June 29;
5:30 to 8 p.m.
Call for information: (541) 265-0465

Linn and Benton counties
Call for information: (541) 451-6466

 


 

 

 

 

 

See all upcoming dates for this Class
See all Community and Health Classes
Class Date
 Mar 25,2010
Class Time
 1:30 to 4 p.m.
Location
Cost
 Free
More Information
 Six-week workshop, Thursdays from March 25 through April 29

Location: Linn-Benton Community College, Sweet Home Center
1661 Long Street, Sweet Home

Call to register: Carole Kment, (541) 451-6466