Nutrition for wellness series
Three classes designed to educate and provide tools to help you make wellness promoting choices in what you eat. You may attend one or all classes.
Class one: Anti-inflammatory diet
Class two: Lose the belly fat
Class three: Pantry Renovations and Introductory Cooking*
*Cooking class requires advance registration and payment in order to prepare for the light meal being prepared.
Albany
Call for information: (541) 812-5656
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dates for this Class