Living well with chronic conditions

Living Well with Chronic Conditions

This six-session workshop helps those with chronic conditions learn how to take control of their health. Participants build skills and confidence for managing health, staying active and enjoying life.

Adults who have diabetes, heart disease, high blood pressure, arthritis, asthma, COPD or any other chronic condition will learn how to: manage medications, fight fatigue and frustration, deal with depression, start an exercise program, eat well, manage stress, help control pain, handle emotions and meet goals.

Benton, Linn and Lincoln counties
Call for information: 541-768-6070

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Class Date
Jan 8,2013
Class Time
1 to 3:30 p.m.
Location
Room
Lebanon Senior Center, 80 Tangent Street
Cost
Free
More Information
Free six-week workshop
Tuesdays, Jan. 8 through Feb. 12
Call for information: (541) 768-6070