Fitness during pregnancy

Fitness during pregnancy

Learn how to prepare your body for childbirth and postpartum recovery in this four-session class led by a physical therapist. Topics covered include:

• Core stabilization techniques

• Good body mechanics

• Physiology during pregnancy

• Techniques for recovery after childbirth

Tuesdays, 6 to 7 p.m.
Cost: $30
Call for information: 541-768-4752

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See all Childbirth Prep/Family Classes
Class Date
Jul 8,2014
Class Time
7 to 8 p.m.
More Information
Tuesdays, four-session class
Call for information: 541-768-4752
Email Registration