Three classes designed to educate and provide tools to help you make wellness promoting choices in what you eat. You may attend one or all classes.
Class one: Anti-inflammatory diet
Class two: Lose the belly fat
Class three: Pantry Renovations and Introductory Cooking*
*Cooking class requires advance registration and payment in order to prepare for the light meal being prepared.
Albany
Call for information: (541) 812-5656