Mommy Connections

Mommy Connections

Join us as we explore the unique challenges women face during the days, weeks and months after delivery of a new baby.

We will discuss healing after birth, activity and exercise, emotional changes, sexuality, sleeping issues, returning to work, feeding issues, adjusting to life as a mother, baby blues and postpartum depression.

Healthy and happy mothers who are well supported have more to offer their newborns both physically and emotionally. We want to support you as you take on this challenging and rewarding new role in your life.

This group is for new moms and babies are welcome too! Childcare is not available.

Albany
CANCELLED for the remainder of the year