Our physical bodies are related to our spiritual health. Studies show that a spiritual connection can help to promote good health and fight disease.
Explore the unique relationship between spirituality and physical health at the next Healthy Minds, Healthy Bodies seminar at Samaritan Lebanon Community Hospital on Tuesday, Oct. 15. The seminar will take place from 6 to 7:30 p.m. in conference rooms B and C at the hospital.
Chaplain Valerie Garrick and Rabbi Gary Ellison will lead the discussion, addressing questions, including:
- What exactly is spirituality? How is it different than religion?
- How can exploring spiritual connections enhance my health?
- Why me? In the face of a health crisis, some of life’s biggest questions emerge.
Having a spiritual connection has been shown to reduce depression, improve blood pressure and boost the immune system.
This seminar is free, as are the healthy snacks we’ll provide.
Pre-registration is required as space is limited. Call toll-free 1-855-873-0647 or go online to samhealth.org/BeHealthy.