Manage your chronic condition and Live Well with free workshop
Jun 8,2011
Learn to manage your chronic health condition and live a full life at the free Living Well With Chronic Conditions class.
This six-week class will be held at the Corvallis Senior Center at 2601 NW Tyler Ave., from 1 to 3:30 p.m. each Tuesday, June 14 to July 19. Advance registration is required. Class size is limited to 20 participants.
Hosted by Samaritan Health Services, Living Well With Chronic Conditions is a self-management program designed to introduce skills needed for day-to-day management of chronic conditions. This course helps individuals develop the tools necessary for living a healthy life while managing the symptoms associated with chronic conditions.
The workshop focuses on self-care and introduces coping strategies for dealing with frustration, fatigue, depression and pain.
Participants receive a copy of the companion book Living a Healthy Life with Chronic Conditions. For more information or to register call Carole Kment (541) 451-6466.