Samaritan Health Plan Operations

Current Issue

Summer 2010

• Osteopenia and osteoporosis: what to know
• How healthy is your house?
• Hormones can trigger monthly migraines
• Does menopause affect your mind?
• Diabetes. Heart disease. Cancer. Stroke. Would you avoid these if you could?
• Take a good look at your plate
• Smart snacks
• Ten ways to stretch your fruit and vegetable budget
• How to avoid an aching back
• Testicular cancer: What men need to know
• Help kids set their sights on healthy eyes
• What can you do to help prevent obesity in your children?
   

True/False Question
Children can drown in just a few inches of water.

Answer
See the Summer 2010 Your Health Matters Newsletter to find the answer.

Past Issue

Spring 2010

• Avoid asthma attacks
• Risk factors for stroke
• The dangers of sleep apnea

Winter 2009

• Have a stress-free holiday
• Avoiding colds and the flu
• Beat eating disorders
• Preventing cervical cancer
   

 Fall 2009