Newsletter: Your Health Matters
Your Health Matters is a wellness publication of Samaritan Health Plans and InterCommunity Health Network CCO.
 |
Current Issue: Spring 2013
- Practice good hygiene to ward off germs
- A simple guide to diabetes prevention
- Protect kids from diabetes with healthy habits
- Good dental habits may help your heart
- Coronary artery disease: Get the facts
- Tips for weight management
- Defining depression
- Give your body a prebaby boost
|
Past Issues
 |
Fall 2012
- SAVE THIS ISSUE! Never forget something important again. Use our preventive care and immunization checklists to help keep your family’s health on track.
- Recommended childhood immunization schedule
- Recommended childhood preventive screenings
- Recommended adult preventive screenings
- Recommended adult immunization schedule
- Migraines: Stop them before they start
- What you need to know about dental care as you age
- Help your children stay cavity-free
- Is it time for a cholesterol check?
- Coronary artery disease: Get the facts
- Back to the basics: Explaining breast cancer
- Managing COPD: you are in charge
- Baby-proof your home
- Classes, programs and support
- Recipe for health: Blueberry coffee cake
|
 |
Summer 2012
- Diabetes myths and facts
- Building a better salad
- Strategies to help you soothe stress
- Take back control of your troubled tummy
- For back pain relief, try adding water!
- Stay cool to beat heat illness
- ‘Keep an eye’ on eye safety
- Practice sun smarts
- Fruits and vegetables: fresh, frozen or canned?
- Focus on diabetes: A national health problem
- Discover your risk for diabetes
- Learn four myths and facts about diabetes
- Watch out for prediabetes
- Not just forgetfulness: It may be Alzheimer’s disease
- Kids Page: Grow fruits and vegetables right in your yard!
- Parkinson’s disease: Staying physically active can help
- Finding help and hope for incontinence
- Classes, programs and support
- Apple-carrot salad
|