Abby uses creative modalities in healing including: art, dream work and journaling. Throughout her more than 20 years in practice, she has integrated mindfulness and meditation as ways of deepening the work she does with clients, using body energy and breath awareness. She also brings to her therapy her experience as a parent and a parenting coach. Abby's specializes in the following: Cognitive-behavioral therapy Couples counseling Teen counseling Guided imagery and EFT Mind-body therapy Spiritual issues Parent education "Enlivening conventional therapy with the insights and skills that meditation and energy work bring to healing and health has been a natural and joyful direction to take. I use art, energy exercises, guided imagery and dreamwork with my clients. I believe in offering these powerful tools for living an awake and healthy life.”
"Enlivening conventional therapy with the insights and skills that meditation and energy work bring to healing and health has been a natural and joyful direction to take. I use art, energy exercises, guided imagery and dreamwork with my clients. I believe in offering these powerful tools for living an awake and healthy life.”
Integrative medicine combines evidence-based therapies from multiple disciplines to facilitate a person’s innate ability to heal. The physician and patient work together using conventional Western medicine as well as Eastern medicine practices and movement, mind-body and natural therapies to promote health of the mind, body and spirit.