Dr. Safford utilizes an integrative approach to therapy, emphasizing cognitive behavioral and interpersonal processing techniques. He works primarily with adults and older adults coping with depression, anxiety, grief/loss, chronic pain or health conditions, life transitions, caring for ailing family members, cognitive impairment and dementia.
“People are amazing beings whose minds, bodies and social relationships are integrally related; when one is not working well it necessarily impacts the other areas. I enjoy helping individuals build upon their existing strengths to achieve healthy minds, bodies, relationships and lives in general.”