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A Good Life Starts with You

Laughing, nature, family time ... these activities can have a positive impact on your health. Having good and healthy social connections, especially ones filled with laughter as well as getting out and enjoying nature are all good for your health. Health involves more than just how you feel physically.

How you live your life and what you surround yourself with all have an impact.

What makes you feel good? What makes you feel healthy? Find it. Do it. Make this life a good life.

Attend a Free Health Seminar

Join us at our next Healthy Minds, Healthy Bodies seminar to form healthy habits, find solutions to existing health issues and engage with our medical professionals! Seminars are held in Albany, Corvallis, Lebanon, Lincoln City and Newport.

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 Did You Know There are 8 Aspects of Wellness?

There’s more to wellness than your physical health.  Hint -- it’s not all about what you eat or how much exercise you get. Learn about what can affect your overall wellness.