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A couple smiling as they embrace in front of Crater Lake. August - To Your Health banner image.

To Your Health – August 2025

08/20/2025

Get health and wellness news from Samaritan experts in our monthly newsletter, To Your Health. Read the August 2025 newsletter.

A white bowl holds five pinkish-purple berry popsicles, each with a wooden stick. The popsicles are nestled among fresh blueberries and small green mint leaves. The bowl sits on a distressed teal wooden surface, adding a rustic backdrop to the vibrant colors of the frozen treats.

Mixed Berry Popsicles

08/05/2025

Try our refreshing mixed berry popsicles recipe from Samaritan Health Services. Sweet, tart and bursting with color, mixed berries like strawberries, blueberries, raspberries and blackberries offer a delicious blend of flavor and nutrition. Whether tossed into a smoothie or enjoyed fresh by the handful, they’re a versatile way to celebrate the season.

A bowl of creamy cucumber yogurt dip garnished with two cucumber slices, with a wooden spoon resting inside. Four whole cucumbers are arranged in a row on a white surface in the background.

Cucumber Yogurt Dip

07/23/2025

Try our quick and easy cucumber yogurt dip recipe. Whether sliced into a salad, blended into a chilled soup, or infused in a pitcher of water, cucumbers bring a hydrating crunch that’s hard to beat. With their mild flavor and high water content, they’re perfect for light, healthy meals and snacks.

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