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What's affecting your wellness? Learn more at a free seminar on July 15

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Diet and exercise aren’t the only ways to impact how you look and feel. Having fulfilling relationships and life activities are just as important. In fact, feeling and being well can come from many places.

Find out more at the next free Healthy Minds, Healthy Bodies seminar in Lebanon. Sandy Minta, PsyD, from the InterCommunity Health Network Coordinated Care Organization, will lead a discussion on life-health and its everyday meaning. She will discuss how you can take simple actions to improve how you look and feel, and  strengthen your resilience.

The seminar will be Tuesday, July 15, from 6 to 7:30 p.m. at Samaritan Lebanon Community Hospital, conference rooms B and C. Healthy snacks will be provided.

Pre-registration is required as space is limited. Sign up today by visiting samhealth.org/BeHealthy or calling toll free 1-855-873-0647.