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The battle between protein and carbs: Is there a winner?

When living with diabetes, is there a simple one-size-fits-all diet to follow? What factors help decide if a food is “healthy” or “unhealthy?” Is it best to monitor carbohydrates or protein consumption?

Living with diabetes can feel like a confusing battle between protein and carbohydrates, and the wrong diet can ultimately lead to cardiac disease, heart attacks, stroke and amputation.

Join diabetes educator Theresa Anderson, CDE, for a free seminar to learn what new research shows about balancing protein and carbs and the simplest ways to monitor both.

The seminar will be held on Tuesday, Nov. 11, from 6 to 7:30 p.m., at Good Samaritan Regional Medical Center, in conference rooms A and B.

Healthy refreshments will be provided. Space is limited, so register today.

To register, visit, call 541-768-4887 or toll free at