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Learn How to Manage Pain for Better Sleep

Learn how to improve sleep quality by managing chronic pain at the next meeting of Dream On, a support group offered through Samaritan Pacific Sleep Lab in Newport.

Dream On is open to anyone experiencing problems with sleep. The next group meeting is Wednesday, Sept. 7, at 5:30 p.m., at the Center for Health Education, 740 SW Ninth St. in Newport. Walk-ins are welcome. 

Carilyn Ellis, PsyD, of Samaritan Waldport Clinic will present, and local chef Ken Krenzler will prepare refreshments that focus on anti-inflammatory foods. 

For more information, call 541-574-4944 or email Michael Stout