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Classes & Events

Free Seminar Offers Healthy Eating Strategies

For those overwhelmed by the latest fad diets or who find it hard to say no to food cravings, you’re not alone.

Join Janet Ng, PhD, a psychologist from Samaritan Weight Management & Metabolic Surgery Institute, for a free seminar, Mindful eating and handling cravings, where she’ll discuss the three primary strategies for long-term success in living a healthy lifestyle. 

The seminar will be held from 6 to 7:30 p.m. on Tuesday, Oct. 18, at Samaritan Lebanon Community Hospital. 

Registration is required and space is limited. To register, visit or call 1-855-873-0647.