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Classes, Events and Screenings Live Life to Its Fullest

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As the saying goes, you are not a cat and you only have one life – so learn to live to its fullest!

Join SamFit’s wellness and life coach, Patricia Sheffield, CHES, CWC, CSMC, for a free seminar to learn positive changes you can make in your mental, physical and environmental states. The seminar will be held on Wednesday, Jan. 18, from 6 to 7:30 p.m., at Samaritan Albany General Hospital in conference rooms 1A and 1B on the third floor. Healthy refreshments will be provided. Space is limited, so register today.  

To register, visit samhealth.org/BeHealthy, call 541-768-4887 or toll free at 1-855-873-0647.