The plant-based diet, also known as the vegan diet, is becoming more and more popular. But can we get all the nutrients we need without meat, dairy and other animal products? And is it possible to make vegan food that tastes good?
The answer to both of those questions is yes! Join Holly Weare, dietitian and diabetes educator at Samaritan Lebanon Community Hospital, for a free seminar on the ins and outs of enjoying a plant-based diet without any animal products.
This seminar will take place on Tuesday, June 20 from 6 to 7:30 p.m. at the hospital, conference rooms 3 and 4. Delicious plant-based snacks will be available. Registration is required as space is limited.