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News Lebanon Hospital Offers Plant-Based Kitchen Classes

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Anyone interested in a plant-based diet, or looking for more support with their plant-based diet,  Angie Frederic and Holly Weare, registered dietitians with Samaritan Lebanon Community Hospital Diabetes Education, will host a series of free classes that can help you with the plant-based diet.

Frederic and Weare will have lessons about whole-food/plant-based eating, how to cook and get new recipes. Samples of tasty foods will be provided at each class.

These monthly classes will start on Wednesday, Sept. 20  from 5 to 6 p.m. Dates and topics will include:

2017

  • Sept. 20: Wraps & burgers
  • Nov. 1: Holiday cooking

2018

  • Jan. 10: Amazing grains
  • March 7: Breakfast
  • May 9: Salads & sides

While the classes are free, a $5 donation per class is appreciated to help cover the cost of the food samples.

Registration is required as space is limited. Call 541-451-6313 to register today.