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To Your Health - January 2018

Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

This month’s issue includes:

  • Inspiration to start the new year with a fresh perspective.

  • Practical advice for losing weight and keeping-it-off.

  • Strategies for lowering your cholesterol without medication.

  • Health Apps that can help you meet your fitness goals in 2018.

  • Meet a patient who was able to reduce his chronic pain with a new physical therapy program in Lebanon.

View or download the January issue of To Your Health.