Cauliflower is delicious by itself, roasted with other vegetables or added to salads. It’s a great source of vitamins and nutrients, and it grows well here in the Willamette Valley!
Pick some up today from your local farm stand or grocery store.
What’s so great about cauliflower?
- It’s a good source of folate and vitamin C.
- It’s fat-free.
- It’s in the same family as cabbage, brussel sprouts and kale.
What’s the best way to eat cauliflower?
- Mashed or baked
- In a stir fry
- Added to soups
- Fresh in a salad