Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.
In this month’s issue:
- Learn about the microbiome in your gut and the role of “friendly bacteria."
- Understand the difference between a cold, bronchitis, and pneumonia.
- Find out if facial exercises are worth your time.
- Step up your game day snacks with ideas for healthy appetizers.
Whether you’re a Beaver or a Duck fan, we’ve got you covered!
- Try our latest recipe – Eggs-cellent Eggs. They’re easy breakfast bites you can eat on-on-the-go.
View or download the November issue of To Your Health.