Cranberries might be tart, but they’re a delicious addition to your salads, sauces and baked goods. They’re a strong source of several vitamins and nutrients, and they’re good for your immune system and blood pressure.
Pick some up today for your holiday meals!
What’s so great about cranberries?
- They’re high in fiber, antioxidants, vitamins C and E.
- They may decrease risk of developing high blood pressure, certain types of cancers and urinary tract infections.
- They improve immune system function.
What’s the best way to eat cranberries?
- Raw, dried or cooked.
- Add to salads, cereal, breads and muffins.
- As a sauce or relish.