Expecting a baby can be an exciting and anxious time for pregnant women. A bit of good information can help remove some of the worry and create a memorable experience.
To help, Samaritan North Lincoln Hospital is offering a one-day intensive childbirth class on Sunday, March 24, from noon to 6 p.m.
Maternity nurses Stephanie Marshall, RN, and Trista Selfridge, RN, will lead the class. Topics include:
- Preparing for the challenges of labor and delivery.
- Learning about breastfeeding, relaxation techniques, what to expect when you arrive at the hospital, postpartum care, newborn care and more.
- Addressing your fears by connecting with your partner or labor coach.
- Discussing options for handling pain.
- Learning about the basics of medical interventions and possible complications.
The class is free for those who plan to deliver at Samaritan North Lincoln Hospital’s Family Birthing Center. Refreshments and snacks will be provided, along with the opportunity to tour the Family Birthing Center.
Registration is required by calling 541-996-7179.