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To Your Health - June 2019

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter,  To Your Health.

In this month’s issue:

  • Recognize the warning signs of stroke and why more younger adults are at risk.
  • Learn about the keto diet and its drawbacks.
  • Liven-up your exercise routine with fun ideas from a Samaritan fitness expert.
  • Get the scoop on a new sunscreen grading system that rates UVA protection.
  • Enjoy our healthy smoothie popsicle recipe, just in time for summer!

View the June issue of  To Your Health.

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Get the latest health and wellness information from local Samaritan experts.