Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.
In this month’s issue:
- Meet patient Vallie Gibby and hear how an unexpected test result brought focus and awareness to what’s most important in her life.
- Learn how you can keep you joints in shape for the long haul.
- Try the “Plate Method” for meal planning and get a cozy fall recipe.
- Find out three exercise for Boomers to avoid at the gym.
- Try gluten-free crepes with a sweet or savory filling.
View the October issue of To Your Health.