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To Your Health - November 2019

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

In this month’s issue:

  • Add health and flavor to your diet with tasty mushrooms.
  • Learn to recognize and avoid emotional eating.
  • Find out why it’s so important to get your flu shot now instead of waiting.
  • Learn about platelet therapy, a new approach to speed healing.
  • Try a hearty “power salad” with quinoa, walnuts, spinach and blue cheese.

View the November issue of To Your Health.

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