Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.
In this month’s issue:
- Add health and flavor to your diet with tasty mushrooms.
- Learn to recognize and avoid emotional eating.
- Find out why it’s so important to get your flu shot now instead of waiting.
- Learn about platelet therapy, a new approach to speed healing.
- Try a hearty “power salad” with quinoa, walnuts, spinach and blue cheese.
View the November issue of To Your Health.