In this month’s issue:
- Meet Anthony Pollard, who has persevered through lifelong health conditions with lifestyle changes and the help of SamFit.
- Try these foods the next time a cold or flu comes to visit.
- Understand plant proteins called lectins and their affect on digestion.
- Learn about four advances in breast cancer and how they are saving lives.
- Optimize your fitness with performance testing at the SAM.
View the October issue of To Your Health.