Kale Dip
Featuring Kooky Kale, the November Pick of the Month
Background image: POM Kale Dip
- Prep Time 10 minutes
- Cook Time 5 minutes
- 12 Servings
- Nutrition Facts
Packed with vitamins, calcium, potassium and many other nutrients, kale is definitely a superfood. It’s also a multi-use vegetable: It can be added to everything from pasta and soups to smoothies.
Pick up some kale today from your local grocery store or farm stand.
Ingredients
Background image: POM Kale
Directions
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Heat oil in a pan over medium heat. Add garlic, kale and salt. Cook uncovered, stirring occasionally until tender, about 3 minutes. Let cool.
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Transfer kale to a blender. Add cottage cheese and puree until smooth.
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Season with red pepper flakes and lemon juice.
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Chill before serving.
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Serve with vegetables.