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To Your Health – November 2020

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

In this month’s issue:

  • Understand the importance of wearing a face mask during the pandemic and learn how you can increase your comfort in wearing one.
  • Make a plan for the holidays in response to the coronavirus.
  • Get new ideas to help freshen your routines.
  • Recognize the symptoms of a gall bladder attack.
  • Season your diet with spices for flavor and health benefits.

View the October issue of To Your Health.

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