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To Your Health – February 2021

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

In this month’s issue:

  • Learn how you can manage the possible side effects of the COVID-19 vaccine.
  • Learn more about carpal tunnel and how to protect your wrists.
  • Prioritize your heart health with five self-care strategies.
  • Get ready for spring with three tips to get your fitness goals on track.
  • Learn more about long-acting contraceptives and the options available.

View the February issue of To Your Health.

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