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To Your Health – April 2021

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

In this month’s issue:

  • Understand how extra pounds can lead to metabolic syndrome.
  • Learn more about the risk factors of dementia and prevention strategies.
  • See three simple exercises to strengthen your core and stay fit for the long haul.
  • Get practical tips for dealing with excessive perspiration.
  • Find out how butter, margarine and other spreads stack up nutritionally.

View the April issue of To Your Health.

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