Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.
In this month’s issue:
- Understand how extra pounds can lead to metabolic syndrome.
- Learn more about the risk factors of dementia and prevention strategies.
- See three simple exercises to strengthen your core and stay fit for the long haul.
- Get practical tips for dealing with excessive perspiration.
- Find out how butter, margarine and other spreads stack up nutritionally.
View the April issue of To Your Health.