Gut Healing Green Smoothie
Soothe Your Stomach With This Easy-to-Make, Energizing Smoothie
Background image: Glass of green smoothie with avocado in the background and a pile of striped green straws.
- Prep Time 10 Minutes
- Cook Time N/A
- 1 Servings
- Nutrition Facts
The chia, flax and hemp seeds pack a powerful nutritional boost to the digestive track by adding extra soluble fiber and feeding gut‑friendly bacteria needed for proper digestion. Additionally, this trio adds plenty of heart‑healthy omega‑3 fats so you can drink it up without the guilt. The nutty crunch and texture added by the seeds will make this beverage feel and taste like a satisfying meal.
Try it for a quick, on‑the‑go breakfast that will set you on a healthy course for the day.
Ingredients
Background image: A refreshing green smoothie made with avocado, bananas, spinach and chia seeds.
Directions
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Place all ingredients in your blender and blend until smooth.
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Pour into a glass and enjoy!