Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.
In this month’s issue:
- Find out why advance care planning is important if you want to keep decision making about your future needs in your hands.
- Learn how to change your waking patterns if you want to become an early riser.
- Understand treatment options for fibromyalgia and how exercise can help.
- Stay flexible and prevent injury with 10 stretches for your hands and feet.
- Try a simple, healthy recipe for Banana Oatmeal Cookies.
View the April issue of To Your Health.