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To Your Health – April 2022

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Get the latest health and wellness information from Samaritan experts in our monthly e-newsletter, To Your Health.

In this month’s issue:

  • Find out why advance care planning is important if you want to keep decision making about your future needs in your hands.
  • Learn how to change your waking patterns if you want to become an early riser.
  • Understand treatment options for fibromyalgia and how exercise can help.
  • Stay flexible and prevent injury with 10 stretches for your hands and feet.
  • Try a simple, healthy recipe for Banana Oatmeal Cookies.

View the April issue of To Your Health.

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Get the latest health and wellness information from local Samaritan experts.