A free wellness seminar hosted by the Center for Health Education two times on Wednesday, May 31, will provide a non-diet framework to feeling your best and living the life you love.
Registered Dietitian Rachele Hall will discuss the four cornerstones of whole human health – food, body, emotional well-being and spiritual growth. She’ll cover eating for nourishment, optimizing metabolism and achieving your wellness weight.
The same seminar will be offered twice: from noon to 1:30 p.m. and from 5 to 6 p.m. The Center for Health Education is located directly west of Samaritan Pacific Communities Hospital, at 740 SW Ninth St. in Newport.