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Fitness During Pregnancy
1/28/2021 11:10:39 AM
Good Samaritan Regional Medical Center
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3600 NW Samaritan Drive, Corvallis | Room: Conference Room ARegistration required
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$30

Learn how to prepare your body for childbirth and postpartum recovery in this four- session class led by a physical therapist. Class meets weekly. Topics covered include:
• Core stabilization techniques
• Good body mechanics
• Physiology during pregnancy
• Techniques for recovery after childbirth
• Core stabilization techniques
• Good body mechanics
• Physiology during pregnancy
• Techniques for recovery after childbirth
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Call to Register: 541-768-5157