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28
Sep

Center for Health Education

  • Monday, September 28, 2020
    5:00 PM to 7:00 PM
    Additional Series Dates
    10/5/2020 5:00 PM to 7:00 PM
    10/12/2020 5:00 PM to 7:00 PM
    10/19/2020 5:00 PM to 7:00 PM
    10/21/2020 5:00 PM to 7:00 PM
    10/26/2020 5:00 PM to 7:00 PM
    11/2/2020 5:00 PM to 7:00 PM
    11/9/2020 5:00 PM to 7:00 PM
    740 SW Ninth St, Newport
    Registration required
  • Free
Man Breaking Cigarette
Enjoy the benefits of better health, better relationships and more money by learning how to quit your craving. Freedom from Smoking will meet eight times over a seven week period. Group Quit Day is set for week four. In this series, you will learn how to design a personal action plan, coping skills, how to decrease cravings, how to create your new self-image, behavior modification skills, weight and stress management, how medications can help and how to stay smoke-free for good. This workshop is for adults, ages 18 and older. For more information, call 866-243-7747.