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Samaritan Albany General Hospital

  • Monday, July 8, 2019
    2:30 PM to 4:00 PM
    Additional Series Dates
    7/15/2019 2:30 PM to 4:00 PM
    7/22/2019 2:30 PM to 4:00 PM
    7/29/2019 2:30 PM to 4:00 PM
    7/31/2019 2:30 PM to 4:00 PM
    8/5/2019 2:30 PM to 4:00 PM
    8/12/2019 2:30 PM to 4:00 PM
    8/19/2019 2:30 PM to 4:00 PM
    1046 Sixth Ave. SW, Albany
    Registration required
  • Free
Woman on Sky
Enjoy the benefits of better health, better relationships and more money by learning how to quit your craving. Freedom from Smoking will meet eight times over a seven week period. Group Quit Day is set for week four. In this series, you will learn how to design a personal action plan, coping skills, how to decrease cravings, how to create your new self-image, behavior modification skills, weight and stress management, how medications can help and how to stay smoke-free for good. This workshop is for adults, ages 18 and older. For more information, call 866-243-7747.