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Healthy Habits for Quality Sleep

11
Jan

Samaritan North Lincoln Hospital

  • 1/11/2018 6:00 PM to 7:30 PM
    3043 NE 28th St, Lincoln City | Room: Education Conference Room
    Registration required
  • Free
Woman sleeping restfully.

Learn how our behaviors can affect sleep quality and overall health. Instructor Michael Stout, lab coordinator at Samaritan Pacific Sleep & Neurodiagnostics, will cover common sleep disorders and treatment strategies and show participants how simple changes in daily habits can avoid developing sleep disorders and improve the quality of sleep for better overall health.