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  • Wednesday, February 16, 2022, 12:00 PM to 1:00 PM
    Registration required
  • Free
Overhead view of salmon, spices, cashews, walnuts avocado and olive oil.

Learn the basics of implementing a healthy eating plan for life. The Mediterranean diet has been shown to reduce the risk of developing conditions such as metabolic syndrome, Type 2 diabetes, heart disease and depression. 

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