Skip to Main Content
16
Feb

Virtual

  • Wednesday, February 16, 2022, 12:00 PM to 1:00 PM
    Registration required
  • Free
Overhead view of salmon, spices, cashews, walnuts avocado and olive oil.

Learn the basics of implementing a healthy eating plan for life. The Mediterranean diet has been shown to reduce the risk of developing conditions such as metabolic syndrome, Type 2 diabetes, heart disease and depression. 

Sign up for the Healthy Minds, Healthy Bodies newsletter to learn about future seminars near you.