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Living Life to Its Fullest Potential

25
Oct

Center for Health Education

  • 10/25/2017 5:30 PM to 7:00 PM
    740 SW Ninth St, Newport
  • FREE
peaceful man

If you want more from life than to just get through another day, this free seminar can help you. Along with the basics of healthy living (healthy eating, exercise, stress management and good sleep), we will also explore ways to improve emotional well-being. Through inspiring and practical tips, you can learn to clarify your life purpose, have good work/life balance, develop healthy boundaries, create healthy and meaningful relationships and develop resilience. Also, you’ll learn to let go of the negative influences in your life. Facilitator Patty Sheffield is a Wellness-Life Coach with Samaritan Health Services.

No registration required. Call for information: 541-574-4954.