Living Well With Chronic Conditions - Online
18
Feb
Virtual
-
Thursday, February 18, 2021
1:00 PM to 3:30 PMAdditional Series Dates
2/25/2021 1:00 PM to 3:30 PM
3/4/2021 1:00 PM to 3:30 PM
3/11/2021 1:00 PM to 3:30 PM
3/18/2021 1:00 PM to 3:30 PM
3/25/2021 1:00 PM to 3:30 PM
Registration required -
Free

The Living Well Virtual Workshop is for people living with on-going physical and/or mental health conditions.
We will support each other and work on:
- Action planning, decision-making and healthy eating
- Learning to break the symptom cycle and deal with frustration, pain, fatigue, isolation, sadness and poor sleep
- Skills to communicate better, make informed decisions and problem-solving
This is an online series for a virtual class that you will need access to a webcam, speakers, and a microphone for the full, class experience. For more information email SHSHealthEd@samhealth.org or visit the Regional Health Education Hub. Once you have registered you will be contacted with a class link and further instructions.