Living Well With Chronic Conditions - Online
25
Sep
Virtual
-
Friday, September 25, 2020
11:00 AM to 1:30 PMAdditional Series Dates
10/2/2020 11:00 AM to 1:30 PM
10/9/2020 11:00 AM to 1:30 PM
10/16/2020 11:00 AM to 1:30 PM
10/23/2020 11:00 AM to 1:30 PM
10/30/2020 11:00 AM to 1:30 PM
11/6/2020 11:00 AM to 1:30 PM
Registration required -
Free

The Living Well Virtual Workshop is for people living with on-going physical and/or mental health conditions.
We will support each other and work on:
- Action planning, decision-making and healthy eating
- Learning to break the symptom cycle and deal with frustration, pain, fatigue, isolation, sadness and poor sleep
- Skills to communicate better, make informed decisions and problem-solving
This is an online series for a virtual class that you will need access to a webcam, speakers, and a microphone for the full, class experience. For more information email SHSHealthEd@samhealth.org or visit the Regional Health Education Hub. Once you have registered you will be contacted with a class link and further instructions.