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Mindful Eating & Handling Cravings

15
Nov

Samaritan Albany General Hospital

  • 11/15/2017 6:00 PM to 7:30 PM
    1046 Sixth Ave. SW, Albany
    Registration required
  • Free
grocery bag
Are you overwhelmed by the latest fad diets? Do you find it difficult to say no to certain foods? Is it hard for you to start and maintain a healthy eating routine, one that meshes with your lifestyle? Well, you’re not alone. 

Join Janet Ng, PhD, a psychologist from Samaritan Weight Management Institute, for a free seminar where she’ll discuss strategies for long-term success in living a healthy lifestyle.

Registration is required as space is limited.