Precision Wellness: Sustainable Weight Loss

01
Mar

Virtual

  • Tuesday, March 1, 2022
    5:15 PM to 7:30 PM
    Additional Series Dates
    3/8/2022 5:15 PM to 7:30 PM
    3/15/2022 5:15 PM to 7:30 PM
    3/22/2022 5:15 PM to 7:30 PM
    3/29/2022 5:15 PM to 7:30 PM
    4/5/2022 5:15 PM to 7:30 PM
    4/12/2022 5:15 PM to 7:30 PM
    4/19/2022 5:15 PM to 7:30 PM
    4/26/2022 5:15 PM to 7:30 PM
    5/3/2022 5:15 PM to 7:30 PM
    5/10/2022 5:15 PM to 7:30 PM
    5/17/2022 5:15 PM to 7:30 PM
    5/24/2022 5:15 PM to 7:30 PM
    5/31/2022 5:15 PM to 7:30 PM
    6/7/2022 5:15 PM to 7:30 PM
    6/14/2022 5:15 PM to 7:30 PM
    Registration required
  • $999

Do you aspire to get healthier and improve physical fitness?

Are you interested in evidence-based approaches that are sustainable?

This program is for you!

Precision Wellness is a 16-week program led by experts in the field of obesity medicine designed to teach you the skills you need to gain optimal health and wellness through nutrition, physical activity, mindfulness, sleep, hormones and metabolic optimization.

When:

  • Starts Tuesday, March 7, 2023
    (registration must be submitted by Feb. 27, 2023).

Duration:

  • 16-week program.

Weekly Meeting Times:

  • Tuesdays, 4 to 5 p.m., primarily online with two sessions in person.
  • Thursdays, 5:30 to 6:30 p.m. physical activity at SamFit—Albany.

Eligibility:

  • 18 years of age or older.
  • BMI of 30 or greater.

Pricing:

  • A $499 deposit is required at enrollment, plus two payments of $250 at weeks two and four (total amount, $999).

How to Enroll: