18
Apr
Virtual
-
Monday, April 18, 2022
2:00 PM to 4:00 PMAdditional Series Dates
4/25/2022 2:00 PM to 4:00 PM
5/16/2022 2:00 PM to 4:00 PM
5/2/2022 2:00 PM to 4:00 PM
5/9/2022 2:00 PM to 4:00 PM
5/23/2022 2:00 PM to 4:00 PM
Registration required -
Free
In order to care for our loved ones and families at end-of-life, it’s essential to make time to care for ourselves. Samaritan Evergreen Hospice offers a safe and empowering mind-body medicine skills group where you can learn skills to help manage the responsibilities you carry. The training is designed to address specific challenges of the caregiving role. Anyone supporting a vulnerable family member or friend is encouraged to participate.
There will be six weekly sessions that focus on a proven self-care technique to reduce tensions and fatigue, and increase resilience. Together we’ll strengthen well-being, control and joy. Groups are confidential, effective and powerful for anyone who is heroically caring for a loved one at end of life.
This is a small group format facilitated by J. Anna Looney, PhD and sponsored by Samaritan Evergreen Hospice. Contact Anna Looney at CMBMannalooney@gmail.com or 609-468-2270 for more information or to register.