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Supplement Savvy

13
Dec

Good Samaritan Regional Medical Center

  • 12/13/2016 6:00 PM to 7:30 PM
    3600 NW Samaritan Drive, Corvallis | Room: Conference rooms A & B
    Registration required
    Instructor:Sara Thomas
  • Free
    Languages: English and Spanish
picture-of-vitamins-supplements

We all hear about the importance of vitamin D and how a lack of it can cause a dip in mood. We are told probiotics are important to keeping a healthy digestive system, and that fish oil supports healthy cholesterol levels. How do we know which supplements are best for us?

Not all supplements are created equal. Join Registered Dietitian, Sara Thomas to learn which supplements are worthwhile and which are not, and how to sort them out in a simple, sane and scientific way. Bring your questions as this will be an interactive seminar.

Learn which supplements are safest at this free event.