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The Vitality of Posture & Breathing

27
Sep

Center for Health Education

  • 9/27/2017 5:30 PM to 7:00 PM
    740 SW Ninth St, Newport
  • FREE
person stretching on rock

In this engaging and participatory seminar, you will learn how to use breathing for relaxation, stress management and pain control. You will understand how different forms of breathing and various postures prompt the release of neurotransmitters and hormones in the brain that can affect emotions and well-being. The seminar is free.

Facilitated by Kellie Lewis, PT, DPT, of Samaritan Rehabilitation Services.

No registration required. Call for information: 541-574-4954.